Healthy hormones program 2.0

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DISCOVER BALANCE

FINDING ALIGNMENT

To empower women on their hormone healing journey—because natural healing is possible, & WE ARE living proof.

The mission

our method

EMPATHY + ACCOUNTABILITY 

Catt has navigated the complex journey of naturally reversing multiple hormonal imbalances. She also knows how isolating and discouraging it can feel. That’s why we provide close support through monthly check-ins, weekly guidance, and genuine empathy—so you always feel seen and heard.

Knowledge is power

By focusing on consistency over intensity and sustainability over restriction, we help you build lasting habits, so you continue to feel your best long after your protocol ends.


Get to the root

No more topical, short-term solutions.
We combine functional lab testing with a science-backed root cause approach to uncover what's holding you back.

CUSTOMIZED PLANs

No two individuals are the same and neither should their protocols. Using information from your functional labs, and health history questionnaire, you'll receive an easy to follow protocol tailored to each phase of your healing journey.

In 2022, my body hit rock bottom.
I was diagnosed with Hypothyroidism, Amenorrhea, and Adrenal Fatigue - within a month, I gained 20 pounds, battled relentless anxiety, brain fog, and exhaustion, and felt completely disconnected from myself.  The conventional system told me Levothyroxine and birth control were my only solutions. In my gut - I knew they were missing something. 

So I became my own case study. I went back to school for Nutrition and Functional Diagnostics, in the process of naturally reversing my own hypothyroidism, discovered my deeper purpose: helping women who’ve been dismissed, misdiagnosed, or told their symptoms are “normal.”

I went on to become a Board Certified Functional Health Practictioner, Nutritionist and complete advance training in Blood Chemistry, DUTCH, and GI-MAP analysis to understand the full picture of hormonal, gut and metabolic health.

Today, I’ve been medication-free and Hashimoto’s-free for over three years. And the cherry on top was naturally conceiving my daughter. 

Through ALGN Health, I’ve guided more than 1,500 women in reclaiming their energy, confidence, and connection to their bodies using a root-cause, data-driven, and real-life approach to hormone healing.

a note from catt

Reversing my hypothyroidism literally changed my life...

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Healthy Hormones is our 21 Day Program designed to kickstart your hormone healing journey. This course teaches you our 5-step framework that has helped 1000+ women heal from the inside out. We dive deep into the science of hormone balancing while providing real, actionable steps to regain control.

No more guesswork. Just a proven method to get you back to feeling like yourself.

Healthy Hormones 2.0 Program

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FALL BACK INTO ALIGNMENT

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Questions? We’ve got you

What's the difference between working together 1:1 & the Healthy Hormones program?

1:1 coaching allows you to work directly with Catt. This allows our team to craft your customized 3-month plan, hold you accountable with live Zoom check-ins, and allows us to make adjustments as needed so progress does not stall. You also gain access to over 100 functional labs to help us dive deep and assess what has truly been holding you back. 

The Healthy Hormones Program is our educational hormone healing program that teaches you the fundamentals of how to naturally improve your hormone health while providing you with our 21 day, 5-step program to kickstart your healing journey. Roughly 75% of our 1:1 clients start in this program. 

Are there any requirements for working with you? 

Nope! Once your inquiry form is filled out our team will review to ensure we’re the best fit to help you on your healing journey. From there an onboarding call will be scheduled to kick off the process! 

I have bloodwork, do I need any other labs?

We will review all labs that have been collected within the last 6-9 months. However, blood work is very limited in the depth of information we can get out of it leaving healing opportunities hidden. For this reason, we recommend starting our partnerships off with either a DUTCH test or GI Map (we’ll help you decide which is a better fit for you). 

Do you offer payment plans?

Yes! We have monthly payment plans. 

What is your background?

Our founder, Catt, has been trained and certified in functional nutrition, functional lab testing, and integrative health coaching. She not only has a deep understanding of the healing process having gone through it personally while naturally reversing Hypothyroidism and multiple hormonal imbalances but she has now been able to use her science-backed knowledge and hands-on experience to work with over 1000 women on their healing journeys, as well. 

Are appointments virtual or in-person?

We are a tele-health clinic meaning you can sit back and enjoy all our calls from the comfort of your own home. 

Do you take insurance?

We can accept FSA/HSA, but unfortunately, most health insurance companies don’t cover functional or integrative health care. 

What happens after the initial 3 month period of working together?

Once your initial 4-month plan is completed you can continue on with month-to-month coaching. Month-to-month coaching is only offered to those who have completed their customized initial 4-month program. 

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