let’s break it down

HOW IT WORKS

Start your journey

Lab REVIEW & custom protocol CREATION

A 1-hour consultation to dive into your results and analyze the impact on your endocrine system. You'll receive a personalized plan with nutrition, supplementation, and holistic practices to improve hormonal imbalances and help you feel like YOU again.

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Fill out form

CLIENT ASSESSMENT

Start with an extensive assessment to share your health history, past labs, symptoms, and goals.

ongoing support + accountability

ongoing support

Consistency drives results, which is why we stay closely connected through bi-weekly or monthly check-ins (based on your onboarding) and weekly communication.

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Functional Testing

DIVING DEEPER

We offer a range of tests—including the GI MAP, Dutch Test, heavy metals, metabolic panels, and in-depth blood work—and order which tests we believe will identify missed healing opportunities and the root cause of what's holding you back.

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1 What to Expect

A new approach to restoring alignment within

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Those tired of struggling with

who it's for

Align with catt

1:1 coaching

Receive personalized support from Catt, who understands exactly what you're going through. She meets you wherever you are on your journey to help you achieve hormonal balance and optimal health.

Inquire today

AlIgn on your own time

Healthy hormones 2.0 program

This course dives deep into understanding the science of hormone imbalances such as Hypothyroidism, Adrenal Fatigue, PCOS, Hashimotos & more. Learn how to improve these imbalances with easy-to-follow guides including meal plans, supplement support, and holistic remedies to give you real, actionable steps to regain control.

Sign up now

dip your toes in

digital downloads

Whether you’re unsure what foods can help naturally support your hormones or how to utilize those foods with tasty recipes - kick start your healing journey in the kitchen with our grocery guides or anti-inflammatory recipe book.