Healthy hormones 2.0

Guided program

Feeling Exhausted, Burnt Out, or Like A Stranger In Your Own Body?

THIs one’s for you, girl. 

Our Healthy Hormones program is your blueprint to weight loss with Hypothyroidism + hormonal imbalances. It will give you the natural, proven solutions to uncovering the root of why you’re feeling “off” with action packed steps that you can start taking to restore hormonal balance within YOUR BODY. 

No more wasting your time on trial and error or spending thousands of $$ on doctors that provide you with no real solutions to your problems.

This program isn’t about increasing your time in the gym or lowering your calories. No more just telling you what to do... we’re teaching you how to do it.

You’re working out (way more than the average American) yet the weight won’t budge and you’re losing motivation.


No matter how much you sleep, you can’t remember the last time you woke up feeling truly refreshed, energized, and focused. 

You’ve cut out gluten or dairy and are eating clean yet you’re uncomfortably bloated, aren’t going to the bathroom daily, and have persistent gut issues.

You’ve tried the teas, supplements and birth control yet your periods are irregular or extremely painful making you feel like you’re experiencing PMS from hell every month.

feel like you’re looking in a mirroR? You’re not alone. 

Does any of this sound familiar?

I, too, felt lost and out of control.

I understand how it feels to be a stranger in your own body. I was in the best shape of my life, but suddenly, everything changed.

My energy crashed, I couldn't sleep, I was always cold during the day and sweating at night, and my anxiety and brain fog hit hard. My hair was falling out, I gained 25 pounds in just 60 days, and my period disappeared for over two years. Doctors told me I’d likely need IVF to conceive.


I tried everything—cutting calories, working out more, seeing doctors—but nothing worked.

That’s when I discovered holistic health and functional nutrition. I dove deep into learning about hormone health, functional lab testing, and thyroid health, studying under Board-Certified Functional doctors and nutritionists.

After hundreds of hours and countless resources, I healed myself. I reversed my thyroid dysfunction, eliminated my symptoms, and conceived naturally—all without medication.

Your healing partner

Now, as a Functional Nutrition Practitioner, I’m helping thousands of women do the same, and I’m here to help you too.

Women who want to regain control over their hormones naturally

Healthy Hormones was created specifically for women like you

No more spending thousands of dollars

without crash diets

goodbye to endless doctor’s visits

Say goodbye to the confusion and hamster-wheel strategies—let's get to the root of your imbalance and restore your hormonal health so you can feel like yourself again.

start your journey

If you know something is off and you're finally ready to feel GOOD...this program is for you.

I’m living proof that transformation is possible!

Healthy Hormones 2.0 will help you finally crack the code to…

Feeling Energized Again

Reclaim your energy and wake up feeling refreshed.

Finding Period Peace

What Is Going On In Your Body

Finally feel in sync with your body. No more painful periods or unpredictable cycles.

No more wondering, I’m teaching you how to uncover YOUR healing opportunities by identifying your root causes.

Sustainable Weight Management

Tangible Steps to Restore Balance

Finally feel in sync with your body. No more painful periods or unpredictable cycles.

Easy to follow guides tailored to your imbalance including nutrition, supplementation and lifestyle habits.

start your journey

“...Doctors told me that it would be difficult for me to get pregnant or keep a pregnancy. Right after the program I got pregnant with my daughter and she is extremely healthy...and I'm very thankful for that."

Michelle F.

“...THE INFLAMmATION IN MY FACE IN 2023 WAS JUST INSANE... IT’S JUST A REMINDER OF WHERE I’VE BEEN AND HOW FAR I’VE COME. I FEEL MORE ME AND PHYSICALLY EVEN LOOK MORE LIKE MYSELF AGAIN.”

AFter

Before

“...I had gained 20lbs in just a few months, was bloating like crazy, etc... from a few diet changes, this is the best i have felt in months.”

AFter

Before

“...Even though weight didn't move much this week, you can really see a difference.”

AFter

Before

Kind words from our members

HOW YOU'LL GET RESULTS

Stay consistent and see improvements

Uncover 
your root imbalances

Follow the provided framework

Customize your long-term plan using easy-to-follow methods tailored to your unique symptoms & imbalances. Start feeling amazing!












Follow our proven 5-step framework for balancing your hormones — these are essential, foundational shifts!

Through our comprehensive educational resources, uncover the hidden root cause of your unexplained hormone-related symptoms.

This course isn’t another fad solution. It’s built on science and experience with women just like you.
 
If you’ve felt dismissed by doctors or overwhelmed by conflicting advice, this course will be your breakthrough. We guide you through step-by-step.

3

1

2

Get access to bonus fertility, hashimotos remission and regulating the nervous system modules to learn from.

bonus modules

Get a curated list of 20+ clean endocrine-friendly products from household, beauty and more.

curated list of
clean products

Connect with other women who are on this journey, so you're never alone!

Private Healthy
Hormones Community

Get clear guidance on the exact supplements you need at every stage of your journey.








Supplement guide for gut and hormone healing

Finally feel in sync with your body. No more painful periods or unpredictable cycles.

ANTI-INFLAMMATORY GROCERy LIST AND GUIDE

Our PROVEN, 5 step framework to start your healing process and a tracker for ongoing accountability.

Foundational Healthy Hormone Habits + Tracker

Guidance to help you improve Hypothyroidism, Hashimoto's, PCOS, adrenal fatigue, high cortisol, & more.

Step-by-Step Action Plans 

No more wondering, I’m teaching you how to uncover YOUR healing opportunities by identifying your root causes.

Comprehensive curriculum 

sign up now

What's Included

learn more

Questions? We’ve got you

Who is this for?

If you’re frustrated from feeling like a stranger in your own body, being continually told your labs look “normal”, or you feel the only solution you’ve been offered is medication - this program is for you. You know something is “off” but no one has taken the time to help you uncover what that is. This educational program teaches you how to become your own health detective with science-backed tools and clinically studied information. Goodbye, to your days of relying on Google.

Throughout the 50+ educational modules, you’ll learn how to uncover YOUR healing opportunities and more importantly, HOW to improve them. Yep, we’re giving you the tangible steps to course correct common imbalances like Hypothyroidism, Hashimoto’s, Adrenal Fatigue, PCOS, Estrogen Dominance, and Insulin Resistance. 

Kickstart your healing journey with our 21-day program that teaches you our proven 5-step framework. Receive a meal plan, dietary guidance, and actionable habits to help you finally start FEELING better in your own skin. 

Do I need labs to join this program?

Since this is a preset-program that does not include personalized time with Cat - you do not need labs to join. However, if you do have labs, you’ll learn how to interpret many of those results throughout the program! 

Can I order a Dutch Test or GI Map in the program?

Absolutely - you can order either of those tests HERE with a 1-hour consultation to review and interpret your results with our Founder, Cat. 

What kind of results can I expect?

Participants have experienced everything from regulating their cycle, stabilizing blood sugar, finally sleeping through the night, healing their chronic digestive issues, losing stubborn weight (some women have lost up to 21 lbs in 21 days), lowering TPO Antibodies, improving TSH levels, and feeling massive improvements in their energy levels without relying on caffeine. If you are ready to show up and put in the work then I’m confident my guidance can help you finally SEE the progress you’ve been wanting.

Do I get lifetime access?

Yes! Plus as we make upgrades to the program as well, those will automatically reflect in your portal. 

follow along on instagram

@catts_corner