Feeling Exhausted, Burnt Out, or Like A Stranger In Your Own Body?
THIs one’s for you, girl.
Our Healthy Hormones program is your blueprint to weight loss with Hypothyroidism + hormonal imbalances. It will give you the natural, proven solutions to uncovering the root of why you’re feeling “off” with action packed steps that you can start taking to restore hormonal balance within YOUR BODY.
No more wasting your time on trial and error or spending thousands of $$ on doctors that provide you with no real solutions to your problems.
This program isn’t about increasing your time in the gym or lowering your calories. No more just telling you what to do... we’re teaching you how to do it.
You're eating clean and exercising consistently, yet the scale won't budge.
No matter how much you sleep you get, you're stuck in a cycle of You’re stuck in a cycle of low energy, low motivation, and low confidence.
Your hair is thinning or falling out — and no one can tell you why.
You wake up tired, drag through the day, and crash hard by 3PM.
feel hopeless and lost as to what you can do?
Does any of this sound familiar?
You constantly feel puffy, inflamed, or bloated — no matter what you eat.
I, too, felt lost and out of control.
I understand how it feels to be a stranger in your own body. I was in the best shape of my life, but suddenly, everything changed.
My energy crashed, I couldn't sleep, I was always cold during the day and sweating at night, and my anxiety and brain fog hit hard. My hair was falling out, I gained 25 pounds in just 60 days, and my period disappeared for over two years. Doctors told me I’d likely need IVF to conceive.
I tried everything—cutting calories, working out more, seeing doctors—but nothing worked.
That’s when I discovered holistic health and functional nutrition. I dove deep into learning about hormone health, functional lab testing, and thyroid health, studying under Board-Certified Functional doctors and nutritionists.
After hundreds of hours and countless resources, I healed myself. I reversed my thyroid dysfunction, eliminated my symptoms, and conceived naturally—all without medication.
Your healing partner
Now, as a Functional Nutrition Practitioner, I’ve helped thousands of women do the same, and I’m here to help you too.
Women who want more than
a band-aid prescription.
Healthy Hormones was created specifically for women like you
Women who are ready to get to the root of their thyroid dysfunction, balance their hormones naturally, and finally feel like themselves again.
Women who are doing everything right, yet still feel inflamed, exhausted, and stuck in a body that isn’t responding.
women who want to regulate their immune systems to reduce hashimotos symptoms
this program meets you where you are — and helps you rebuild from the inside out.
Inside, you’ll get:
✔️ Checklists to keep you on track
✔️ Nutrition guides designed for thyroid & hormone health
✔️ Stress management tools that actually work
✔️ Bite-sized trainings to help you understand your body and build confidence in your healing
We make it simple, doable, & easy to follow.
i'm ready to simplify my journey
It’s not just a program it’s your step-by-step roadmap back to
YOU.
Healthy Hormones 2.0 will help you finally crack the code to…
Restore Adrenal Function & Calm the Nervous System
Receive the tools to lower cortisol naturally, improve sleep, morning energy, and finally shift out of fight-or-flight mode.
Repair a Sluggish Metabolism
What Is Going On In Your Body
Learn how to nourish a metabolism that’s been slowed by chronic stress, under-eating, and thyroid dysfunction — without rigid
diets or unsustainable methods.
No more wondering, I’m teaching you how to uncover YOUR unique triggers to identify your specific root causes.
Reclaim Your Confidence, Energy, and Identity
Tangible Steps to Regulate Your Hormones
No more guessing, Googling, or blaming your body. You’ll walk away
with the exact tools to feel like you again.
Dive into 30+ educational modules teaching you the functional approach to optimize your hormones (Thyroid, Adrenals, Estrogen, Progesterone, etc.)
start your journey
“...Doctors told me that it would be difficult for me to get pregnant or keep a pregnancy. Right after the program I got pregnant with my daughter and she is extremely healthy...and I'm very thankful for that."
Michelle F.
“...THE INFLAMmATION IN MY FACE IN 2023 WAS JUST INSANE... IT’S JUST A REMINDER OF WHERE I’VE BEEN AND HOW FAR I’VE COME. I FEEL MORE ME AND PHYSICALLY EVEN LOOK MORE LIKE MYSELF AGAIN.”
AFter
Before
“...I had gained 20lbs in just a few months, was bloating like crazy, etc... from a few diet changes, this is the best i have felt in months.”
AFter
Before
“...Even though weight didn't move much this week, you can really see a difference.”
AFter
Before
HOW YOU'LL GET RESULTS
Stay consistent and see improvements
Uncover
your root imbalances
Follow the provided framework
Customize your long-term plan using easy-to-follow methods tailored to your unique symptoms & imbalances. Start feeling amazing!
Follow our proven 5-step framework for balancing your hormones — these are essential, foundational shifts!
Through our comprehensive educational resources, uncover the hidden root cause of your unexplained hormone-related symptoms.
This course isn’t another fad solution. It’s built on science and experience with women just like you.
If you’ve felt dismissed by doctors or overwhelmed by conflicting advice, this course will be your breakthrough. We guide you through step-by-step.
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Get access to bonus fertility, hashimotos remission and regulating the nervous system modules to learn from.
bonus modules
Get a curated list of 20+ clean endocrine-friendly products from household, beauty and more.
curated list of
clean products
Connect with other women who are on this journey, so you're never alone!
Private Healthy
Hormones Community
Get clear guidance on the exact supplements you need at every stage of your journey.
Supplement guide for gut and hormone healing
Finally feel in sync with your body. No more painful periods or unpredictable cycles.
ANTI-INFLAMMATORY GROCERy LIST AND GUIDE
Our PROVEN, 5 step framework to start your healing process and a tracker for ongoing accountability.
Foundational Healthy Hormone Habits + Tracker
Guidance to help you improve Hypothyroidism, Hashimoto's, PCOS, adrenal fatigue, high cortisol, & more.
Step-by-Step Action Plans
No more wondering, I’m teaching you how to uncover YOUR healing opportunities by identifying your root causes.
Comprehensive curriculum
sign up now
What's Included
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